Coming Fall 2025 - Join the waitlist to stay up to date
A three day luxury retreat, nestled in the mountains of Alberta
Advanced Therapies
Deep Healing
Luxury and Privacy
We go beyond healing
Private rooms with beautiful scenic views.
Release emotions stored in the body, mind, and soul.
Join the waitlist now
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Have you been feeling like...
...You're moving through life with a weight you can't shed, and therapy feels like it’s helping, but you are looking for something deeper — this retreat is for you. You may be frustrated with years of slow results and incremental change, still feeling tied to the same patterns, beliefs, and emotional cycles. Deep down, you know there’s more to discover, more to release, and more to reclaim in yourself.
Imagine a weekend dedicated entirely to your healing — a luxurious retreat where your mind and body are supported through the burdens of trauma, limiting beliefs, mental health challenges, and emotional blocks.
At the 'To the Root Intensive Healing Retreat,' we combine the advanced therapies of Accelerated Resolution Therapy and Manual Osteopathy with the serene beauty of the rocky mountains to create a powerful healing experience unlike any other.
This is your opportunity to dive deep, uncover what’s been holding you back, and emerge transformed. Spots are limited, so don’t miss out on this chance to reclaim your life.
Join the Waitlist now
What typically takes years of therapy, we target in just one weekend. Experience the depth of our specialized methods as you unwind toxic patterns and release emotions stored in the body, mind and soul.
deep healing
Enjoy the luxury and natural healing energy of the rocky mountains. Every guest enjoys a private room with beautiful scenic views, access to fine dining, and moments of serene solitude for reflection.
luxury and privacy
We go beyond traditional healing. Through Accelerated Resolution Therapy (ART) and Manual Osteopathy, our expert therapists help you reach the core of your limiting beliefs, trauma, fears, and anxieties.
advanced therapies
Why choose to the root?
At ‘To the Root,’ we believe that true transformation lies in addressing how both the mind and body hold trauma. Our integrative approach combines powerful mind-body therapies to unlock and clear energy held deep within. This retreat is crafted to nurture, release, and heal on a cellular level, leaving you lighter, freer, and ready to embrace the life you deserve.
- Three nights accommodations at a luxury hotel nestled in the mountains.
- Breakfast service of pastries and your choice of coffee or tea.
- Welcome basket individually curated with items to enhance your healing journey.
- A sound bath to open the healing experience.
- Three individual ART sessions with a licensed Psychologist.
- Two mind-body connection sessions with a Manual Osteopath.
What's included in your retreat experience?
Join the waitlist now